DNA damage is part of the reason we grow older. It also plays an important role in the development of diseases like cancer. High antioxidants in fig help to neutralise some of the free radicals that damage your DNA, which may help protect against aging and cancer. What’s more, studies have shown that figs extracts are effective in reducing the growth of liver cancer cells.
Fig is a good source of fibres which helps to improve digestion, which in turn keeps intestinal diseases and problems such as constipation at bay. Figs also contain prebiotics, which help support the pre-existing good bacteria in the gut, further improving digestive wellness.
Fig contains high amount of soluble fiber, which dissolves in water and forms a jelly-like paste with other foods in the intestine, that reduces the absorption of cholesterol into bloodstream. Soluble fiber not only lowers Low-Density Lipoprotein (LDL) cholesterol, but it also raises High-Density Lipoprotein (HDL) cholesterol.
Figs can help you restore balance and lower blood pressure as it is rich in potassium, a crucial mineral and an electrolyte for smooth functioning of muscles and nerves, regulating the heart rate and balancing fluid levels in the body.
Dry figs are known to help clear mucus from bronchial tubes and traditionally used as a valuable food remedy for asthma. Whereas in phlegmatic cases of cough and asthma, it relieves discomfort by draining off the phlegm.
Studies have shown that abscisic acid (ABA) standardised fig extracted from fig leaves helps improve glucose tolerance, assist insulin release and may help to lower post-prandial blood glucose levels.
Fig is rich in Potassium, Vitamin B6 and Manganese, some of the most important minerals and vitamin needed to promote your brain’s health. Potassium helps the nerve in your brain to function, promoting those small electrical signals your nerves use to communicate. Whereas, Vitamin B6 serves as the “brain food” that helps produce neurotransmitters (body’s chemical messengers to communicate with neighbouring cells), while manganese activates enzymes that protect your brain from glutamate (becomes toxic if accumulated too much in your brain) by converting glutamate into glutamine (a safe chemical without health risk) to protect you from toxic glutamate accumulation.
Dry figs are known to help clear mucus from bronchial tubes and traditionally used as a valuable food remedy for asthma. Whereas in phlegmatic cases of cough and asthma, it relieves discomfort by draining off the phlegm.
Studies have shown that abscisic acid (ABA) standardised fig extracted from fig leaves helps improve glucose tolerance, assist insulin release and may help to lower post-prandial blood glucose levels.
Fig is rich in Potassium, Vitamin B6 and Manganese, some of the most important minerals and vitamin needed to promote your brain’s health. Potassium helps the nerve in your brain to function, promoting those small electrical signals your nerves use to communicate. Whereas, Vitamin B6 serves as the “brain food” that helps produce neurotransmitters (body’s chemical messengers to communicate with neighbouring cells), while manganese activates enzymes that protect your brain from glutamate (becomes toxic if accumulated too much in your brain) by converting glutamate into glutamine (a safe chemical without health risk) to protect you from toxic glutamate accumulation.
Fig is rich in calcium, a key mineral to build and maintain strong bones and teeth.
Our Fig
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Pesticide residue free
Contains no genetically modified organism
STORAGE
Best served chilled
Keep refrigerated
Best consumed within 3 days
Figs Are Versatile !
FIGS IN ALTERNATIVE REMEDIES
Since medieval times, fig plant has been used in various alternative treatments. Every part of the fig, including its fruit, root, leaf and sap juice are used to treat ailments such as gastrointestinal (colic, indigestion, loss of appetite, and diarrhea), respiratory (sore throats, coughs, and bronchial problems), and cardiovascular disorders. Figs can also act as anti-inflammatory and antispasmodic remedy.
Find out more here on how to include fig as part of your daily diet for a better health !
Figs are extremely versatile. They are delicious preserved, candied, fresh or simply mixed in both sweet and savoury food. In any occasion, it adds a different depth and complexity to big flavours.
Figs are good as ingredients for appetiser, main course or desserts. They add a nutty, grounding note to desserts like ice cream, cakes or tarts. As a main course companion, its sweetness gives more sophistication to plates of beef, duck or lamb.
Figs are extremely versatile. They are delicious preserved, candied, fresh or simply mixed in both sweet and savoury food. In any occasion, it adds a different depth and complexity to big flavours.
Figs are good as ingredients for appetiser, main course or desserts. They add a nutty, grounding note to desserts like ice cream, cakes or tarts. As a main course companion, its sweetness gives more sophistication to plates of beef, duck or lamb.
Since medieval times, fig plant has been used in various alternative treatments. Every part of the fig, including its fruit, root, leaf and sap juice are used to treat ailments such as gastrointestinal (colic, indigestion, loss of appetite, and diarrhea), respiratory (sore throats, coughs, and bronchial problems), and cardiovascular disorders. Figs can also act as anti-inflammatory and antispasmodic remedy.
Find out more here on how to include fig as part of your daily diet for a better health!